Unique Physiology: Her new state is very basic, almost primal. Her body is completely encased in permafrost. She is not made of ice but she generates organic ice-like cells which make up her changed genetics.
Cryokinesis: She can generate ice spikes to spear her opponents, kill an ordinary human with her freezing kiss and/or create a ice storm powerful enough to freeze everything, killing multiple people.
Heat Absorption: Frost is a so called "Heat Vampire", to stay alive, she must regularly absorb heat. The most efficient way to satiate this "hunger" is to absorb the body heat of others.
Superhuman Durability: Caitlin can survive a shotgun shot to the stomach without serious damage.
Genius Level Intellect:
Science: She was S.T.A.R. Labs' youngest and brightest scientist. She can solve difficult equations in a single day's time, as well as repair and operate heavy, energy generating machinery.
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Power Instability: Frost will die unless she regularly absorbs heat. This extends to areas of extreme cold for too long. This in turn makes her immune to overheating.
Allergies: Frost suffers an allergic reaction upon consuming cinnamon. Without an antihistimine, Frost can suffocate due to her throat swelling.
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